Ah, meatball subs! I can’t help but smile just thinking about them. There’s something so comforting about biting into a warm, gooey sandwich filled with flavorful meatballs and drizzled in rich marinara sauce. This recipe is close to my heart because it reminds me of lazy Sunday afternoons spent in the kitchen with my family, whipping up a hearty meal after a long week. We’d gather around the table, laughter filling the air, and I’d listen to stories of old while devouring these delightful sandwiches.
What makes this recipe unique is not just the classic combination of ingredients but the secret love that goes into each meatball. The blend of spices, cheese, and the gooey mozzarella on top just elevates the whole experience. Trust me, once you sink your teeth into these meatball subs, you’ll be hooked!
What’s in The BEST Meatball Subs?
Let’s talk about the ingredients that come together to create this deliciousness. Each component plays a vital role, and I’ll even share a few of my favorite brands along the way!
Ground Beef: I usually go for 80/20 ground beef, which gives me the perfect balance of flavor and juiciness. You can also mix in some ground pork for extra richness if you’re feeling adventurous!
Breadcrumbs: These little bits are what help bind the meatballs together. I often use Italian breadcrumbs to bring an extra layer of flavor. Pro tip: Panko is a great alternative if you want an even crunchier texture.
Grated Parmesan Cheese: This brings a nutty, savory flavor to the meatballs. I adore using freshly grated cheese; it adds a whole new dimension to the overall deliciousness.
Egg: This is the magical ingredient that holds everything together. I always make sure it’s at room temperature for easier mixing.
Garlic: Freshly minced garlic is where the magic happens! It adds an incredible aroma and flavor. Trust me; no one wants to skimp on garlic here!
Dried Oregano and Basil: These herbs are the backbone of Italian cuisine. I’ve even harvested my own from the garden – nothing beats fresh herbs!
Salt and Pepper: Can’t forget these classic seasonings! They enhance the flavors. I’m a big fan of sea salt and freshly cracked pepper.
Marinara Sauce: You can use your favorite store-bought sauce, but if you’re inclined, homemade marinara really takes these subs to the next level!
Sub Rolls: A hearty roll is essential. Look for fresh Italian or hoagie rolls; they should be sturdy enough to hold all that goodness!
Shredded Mozzarella Cheese: The melty star of this show! I like to use the whole milk variety for maximum gooeyness.
Fresh Parsley: Just for garnish – it adds a lovely pop of color and freshness!
Is The BEST Meatball Subs Good for You?
Now, let’s get to the nitty-gritty. Are these meatball subs good for you? Well, they definitely have their merits!
Ground Beef: Packed with protein, it keeps you feeling full and satisfied. Just be cautious with portion sizes, especially if you’re watching your fat intake.
Parmesan Cheese: Provides calcium and protein but can be high in sodium. It’s best to enjoy it in moderation.
Breadcrumbs: They’re primarily carbohydrates, which give you that much-needed energy. If you prefer, whole-wheat breadcrumbs can be used for additional fiber.
Marinara Sauce: If you opt for homemade, you can control the ingredients and even sneak in some veggies! It adds a touch of sweetness and acidity that balances out the richness of the meatballs.
All in all, while these meatball subs might not be the healthiest option out there, they’re certainly a delicious treat that can fit into a balanced diet!
Ingredients
– 1 pound ground beef (or a mix of beef and pork)
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 egg
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried basil
– Salt and pepper to taste
– 2 cups marinara sauce (store-bought or homemade)
– 4 sub rolls
– 2 cups shredded mozzarella cheese
– Fresh parsley for garnish (optional)
This recipe should serve about 4 hungry folks!
How to Make The BEST Meatball Subs?
Ready to make some magic? Follow these easy steps, and soon you’ll have a comforting meal ready to be devoured!
1. **Preheat the Oven**: Preheat your oven to 375°F (190°C). We want it nice and hot for our glorious subs.
2. **Prepare the Meatballs**: In a large bowl, combine the ground beef, breadcrumbs, Parmesan cheese, egg, minced garlic, oregano, basil, salt, and pepper. Mix until everything is fully combined. Get in there with your hands!
3. **Form Meatballs**: Shape the mixture into meatballs, about 1-2 inches in diameter. Place them on a baking sheet. Feel free to snack on a little raw mixture—just a taste, right?
4. **Bake the Meatballs**: Bake in the preheated oven for about 20 minutes, or until the meatballs are nicely browned.
5. **Heat the Marinara**: In a saucepan, heat the marinara sauce over medium heat. Once the meatballs are cooked, add them to the sauce and let them simmer for about 5 minutes.
6. **Prepare the Sub Rolls**: Slice the sub rolls in half lengthwise and place them in a baking dish.
7. **Assemble the Subs**: Spoon some marinara sauce into each sub roll and add 3-4 meatballs per sub. Top generously with shredded mozzarella cheese.
8. **Bake the Subs**: Bake the assembled meatball subs in the oven for 10-15 minutes or until the cheese is melted and bubbly. Oh, the aroma is just heavenly!
9. **Garnish and Serve**: Remove from the oven, let cool slightly, garnish with fresh parsley if you desire, and serve hot. Now, try and resist taking a bite before it cools a bit—good luck!
Meatball Magic Tips & Variations
Here are a few bonus tips that I’ve picked up along the way to enhance your meatball sub experience:
– **Make-Ahead**: You can prepare the meatballs ahead of time and freeze them. Just pop them in the oven from frozen—just add a few extra minutes to the cooking time!
– **Spicy Twist**: Add some crushed red pepper flakes to the meat mixture if you like heat.
– **Add Veggies**: Don’t hesitate to throw in some sautéed bell peppers or onions if you want to give your subs some character!
– **Cheese Lovers Unite**: Want to get extra cheesy? Try mixing different cheeses like provolone or gouda for a flavor party.
So there you have it! I hope you give these meatball subs a shot, because they’re more than just a meal—they’re an experience. Serve them up at your next game night, family gathering, or just a cozy evening at home. And, please, share your experiences! There’s nothing more heartwarming than hearing about your cooking adventures. Enjoy your culinary journey!