Let me tell you, there’s something really special about whipping up a warm cookie in just a few minutes. I love my snacks to be indulgent but also guilt-free, and this Easy Single Serve High Protein Cookie hits all the right notes for me. You get that sweet, comforting cookie texture, a protein boost that keeps you feeling full, and you can make it without a full-on baking session. Who says eating well can’t be delicious?
I have a fond memory tied to this recipe, too. One rainy afternoon, I was stuck at home craving something sweet but didn’t want to go through the hassle of baking an entire batch. I threw this delightful recipe together and felt like I had struck gold! I devoured it in blissful silence, savoring every chocolatey bite. Now, it’s become my go-to for those moments when I need a pick-me-up or just want to indulge without the guilt.
What’s in Easy Single Serve High Protein Cookie?
Let’s dive into the goodies we’ll need for this little gem of a cookie:
Oat Flour: I love using oat flour because it gives the cookie a lovely nutty flavor and a soft texture. If you don’t have oat flour, grinding regular oats works beautifully too!
Protein Powder: You can opt for vanilla or chocolate here, depending on your flavor preference. I usually lean toward vanilla, which blends well with the other ingredients.
Almond Butter: A nutty delight that not only brings richness but also healthy fats to the dish. You can also use peanut butter if that’s more your jam – both are delicious!
Honey or Maple Syrup: This is your sweetening agent. I like using honey for this recipe, but maple syrup is a fantastic vegan alternative.
Almond Milk: Adds moisture to the cookie. Feel free to use any milk you like – oat milk, soy milk, or good ol’ cow’s milk work great too!
Mini Chocolate Chips: Because who can resist chocolate? They add that extra sweetness and gooeyness that takes this cookie to the next level.
A Pinch of Salt: Just a pinch to elevate all the flavors!
Optional: Sea Salt for Topping: If you’re like me and love that sweet and salty combo, this is definitely a must!
Is This Cookie Good for You?
Absolutely! This Easy Single Serve High Protein Cookie is not just a treat; it packs a nutritional punch too.
Oat Flour: It’s gluten-free and rich in fiber, which can aid digestion and help you feel satisfied longer.
Protein Powder: Adding protein helps with muscle recovery and satiety – perfect for post-workout snacking or when you’re just feeling a little hungry.
Nut Butters: Rich in healthy fats, they promote heart health. Just remember to watch the portions; they’re calorie-dense!
The only thing to watch out for is the sugar content if you go heavy on the sweeteners. But with just a tablespoon, it’s pretty manageable. Modifying some ingredients is totally fine too. So, feel free to adapt the recipe to meet your dietary needs!
Ingredients List
– 1/4 cup oat flour (or ground oats)
– 1 scoop protein powder (vanilla or chocolate)
– 1 tablespoon almond butter (or peanut butter)
– 1 tablespoon honey or maple syrup
– 2 tablespoons almond milk (or any milk of choice)
– 2 tablespoons mini chocolate chips
– A pinch of salt
– Optional: a sprinkle of sea salt for topping
*Serves: 1 cookie*
How to Make Easy Single Serve High Protein Cookie?
1. In a small mixing bowl, combine the oat flour, protein powder, and a pinch of salt. Mix well to ensure the dry ingredients are evenly combined.
2. Add the almond butter and honey (or maple syrup) to the dry mix. Stir until everything is fully incorporated and deliciously gooey.
3. Gradually mix in the almond milk until the dough reaches a thick, cookie-like consistency. If it seems a bit dry, add a splash more milk.
4. Fold in the mini chocolate chips, making sure they’re evenly spread throughout the dough.
5. Shape the dough into a cookie on a parchment-lined baking tray or a microwave-safe plate, making it about 1/2 inch thick.
6. Microwave on high for about 30-40 seconds. Keep an eye out to avoid overcooking! You want it to be firm but slightly soft in the center.
7. If you’re feeling fancy, sprinkle a bit of sea salt on top while it’s still warm.
8. Allow it to cool slightly. Then, indulge in your high-protein cookie!
Tasty Twists and Extra Tips!
– If you’re feeling adventurous, try adding some chopped nuts or dried fruits like cranberries or raisins for a fun twist on the classic cookie.
– Perfect pairing: A cup of your favorite hot beverage is the ultimate treat to enjoy with this cookie!
– If you’re not a fan of chocolate chips, feel free to swap them out for your favorite type of topper, like dried coconut or even a swirl of nut butter on top!
I can’t wait for you to give this recipe a try. It’s my little way of treating myself without the guilt, and I hope you find it just as delightful! Once you’ve made it, let me know how it turns out—happy baking!
