Oh my goodness, you guys! I am beyond excited to share one of my all-time favorite recipes with you: Blackstone Griddle Hibachi Chicken Dinner! Whenever I make this dish, it takes me right back to those fun nights at our local hibachi grill. The sound of sizzling food, the smell of soy sauce and sesame oil, and the sight of the chef throwing around knives like a magician. I swear, I almost expect someone to start flipping shrimp into my mouth!
This dish is not just a throwback to those fun dining experiences; it’s also super easy to make right at home. Trust me, once you try this recipe, you’ll be whipping it up for family dinners, weekend get-togethers, or just when you want to feel like a top chef in your own kitchen. Let’s dive in!
What’s in Blackstone Griddle Hibachi Chicken Dinner?
Boneless, Skinless Chicken Breasts: This is the star of the show! I love using chicken breasts because they cook quickly and absorb all those delicious flavors from the marinade. You can always substitute with thighs if you prefer dark meat.
Soy Sauce: A must-have for any Asian-inspired dish. I usually opt for low-sodium soy sauce to keep things a bit healthier without sacrificing that rich flavor.
Teriyaki Sauce: Just the right amount of sweetness to balance everything out. You can buy it at the store, but it’s super easy to make your own if you’re feeling adventurous!
Sesame Oil: This oil is a game changer! It adds a nutty depth of flavor that makes the chicken taste like it just came off the grill at your favorite hibachi restaurant.
Vegetable Oil: For cooking the chicken, fried rice, and vegetables. I keep it simple with standard vegetable oil, but you can use canola or grapeseed oil as well.
Garlic Powder & Onion Powder: These spices are staples in my kitchen. They not only add flavor, but they also make things easier than dealing with fresh garlic and onion every time.
Cooked Rice: Day-old rice is perfect for fried rice since it’s a little drier, allowing it to fry up beautifully without becoming mushy.
Eggs: Because what’s fried rice without a bit of scrambled egg magic mixed in? Plus, they add some protein!
Frozen Peas and Carrots: These little pops of color and sweetness make the fried rice not only delicious but also visually appealing!
Zucchini & Onion: These are my go-to veggies for added crunch and flavor. They sauté beautifully and complement the dish perfectly.
Is Blackstone Griddle Hibachi Chicken Dinner Good for You?
Absolutely! This dish does a fantastic job of balancing proteins, healthy fats, and carbohydrates—perfect for a satisfying meal.
Chicken: Lean protein helps keep you feeling full longer and is essential for muscle repair. It’s a wonderful source of essential vitamins and minerals too!
Vegetables: The zucchinis and onions not only add flavor but also pack your meal with vitamins and antioxidants. Plus, they’re low in calories!
Rice: If you use brown rice instead of white, you’ll add extra fiber and nutrients to your meal.
However, do keep an eye on the sodium levels from soy sauce and teriyaki sauce; if you’re watching your salt intake, feel free to use low-sodium options or adjust the quantities.
Gather Your Ingredients
– For the Hibachi Chicken:
– 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
– 1/4 cup soy sauce
– 2 tablespoons teriyaki sauce
– 1 tablespoon sesame oil
– 2 tablespoons vegetable oil (for cooking)
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– For the Fried Rice:
– 3 cups cooked rice (preferably day-old)
– 2 tablespoons vegetable oil
– 2 eggs, beaten
– 1/2 cup frozen peas and carrots mix
– 1/4 cup green onions, chopped
– 2 tablespoons soy sauce
– Salt and pepper to taste
– For the Vegetables:
– 2 zucchinis, sliced into half-moons
– 1 onion, sliced
– 1 tablespoon vegetable oil
– Salt and pepper to taste
This recipe serves about 4, so it’s perfect for family dinners or a casual get-together with friends!
How to Make Blackstone Griddle Hibachi Chicken Dinner?
1. **Marinate the Chicken**: In a bowl, combine the chicken pieces with soy sauce, teriyaki sauce, sesame oil, garlic powder, onion powder, salt, and pepper. Let it marinate for about 20 minutes while you prep everything else.
2. **Prepare the Fried Rice**: Heat vegetable oil in a large skillet or on the Blackstone griddle over medium-high heat. Add the beaten eggs and scramble until fully cooked, then push to one side of the pan. Add the cooked rice, frozen peas and carrots, and green onions to the skillet. Pour soy sauce over the top, and stir to combine everything. Cook for about 5-7 minutes, allowing the rice to fry slightly. Season with salt and pepper to taste. Remove from the griddle and set aside.
3. **Cook the Vegetables**: In the same skillet or griddle, add more vegetable oil if needed and toss in the sliced zucchini and onion. Season with salt and pepper, and sauté until tender and slightly caramelized, about 5-7 minutes. Remove and set aside with the fried rice.
4. **Cook the Chicken**: Increase the heat to high and add the marinated chicken to the griddle. Allow it to cook for about 6-8 minutes, stirring occasionally, until the chicken is cooked through and caramelized. Ensure the internal temperature reaches 165°F.
5. **Serve**: Plate the hibachi chicken alongside the fried rice and sautéed vegetables. Channel your inner chef and enjoy your homemade Blackstone Griddle Hibachi Chicken Dinner!
Tips for the Ultimate Hibachi Experience
– **Add Some Flair**: If you’re feeling fancy, toss in some extra veggies like bell peppers or mushrooms for added color and nutrition!
– **Spice It Up**: Feel free to add some red pepper flakes or a touch of sriracha for a bit of heat—because life is too short for bland food!
– **Make It a Meal**: Serve with a side of yum-yum sauce or a simple salad dressed with sesame dressing for a complete meal that will wow your guests.
So there you have it! My go-to recipe for a quick, delicious, and fun meal that will make you feel like a hibachi chef in your own home. I really encourage you to give this a try and let me know how it turns out. I’d love to hear about your hibachi adventures at home. Happy cooking!
