Hey there, my lovely friends! Today I’m absolutely thrilled to share a recipe that has become a weekend breakfast tradition in my home: Sausage Breakfast Muffins! They are moist, savory, and oh-so-delicious – perfect for those busy mornings when you need a quick grab-and-go option but still want something that feels like a warm hug. Plus, they’re super easy to whip up, and I promise they will make your kitchen smell like a breakfast paradise!
I still remember the first time I made these muffins. My little one woke me up with a big grin, ready for some deliciousness before we tackled our Saturday adventures. I stumbled into the kitchen, and before I knew it, the aroma of sizzling sausage filled the house. Those muffin tins were overflowing with love, and as we dug in together, the smiles on our faces were absolutely priceless. Now, every Saturday feels like a mini celebration!
What’s in Sausage Breakfast Muffins?
Let’s dive into the ingredients that make these muffins so special.
Breakfast Sausage: The star of the show! You can choose mild or spicy based on your taste buds. I adore a bit of heat, so I tend to lean towards the spicy variety.
Eggs: These bind everything together and add richness. You can never go wrong with large, fresh eggs!
Shredded Cheddar Cheese: Cheese = happiness! It adds a savory flavor and a gooey texture that’s just divine. I usually go for sharp cheddar because it gives that extra punch!
Milk: Adds moisture to the mix. I prefer whole milk, but any kind will do.
All-Purpose Flour: This is the backbone of the muffins, creating that delightful structure we all love.
Baking Powder: Essential for those fluffy muffins! It helps them rise beautifully.
Salt: A little pinch to enhance all the flavors.
Black Pepper: Adds just the right amount of spice.
Garlic Powder (optional): If you’re as garlic-crazy as I am, this is an absolute must!
Bell Pepper or Onion (optional): These are great for adding color and flavor. I usually toss in some diced bell pepper because it not only tastes great, but the vibrant colors make the muffins more inviting!
Cooking Spray or Muffin Liners: To keep those muffins from sticking and make your cleanup a breeze.
Is Sausage Breakfast Muffins Good for You?
You might be wondering, “Are these muffins a healthy choice?” Well, let’s break it down:
Breakfast Sausage: Sure, it can be higher in fat, but it’s also a great source of protein to keep you fueled through the morning.
Eggs: They’re nutrient powerhouses! Loaded with protein, B vitamins, and essential fatty acids.
Cheddar Cheese: Packed with calcium, but also be mindful of portion sizes to keep the fat content in check.
Vegetables: If you decide to add bell pepper or onion, you’re sneaking in extra vitamins and fiber. Go ahead, load them up!
All in all, these muffins are a balanced way to start your day, especially when paired with some fruit or a smoothie on the side. Just don’t go overboard on those sausage portions, and you’re golden!
Ingredients
– 1 pound breakfast sausage (mild or spicy, as preferred)
– 6 large eggs
– 1 cup shredded cheddar cheese
– 1 cup milk
– 2 cups all-purpose flour
– 1 tablespoon baking powder
– 1/2 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 teaspoon garlic powder (optional)
– 1/2 cup diced bell pepper or onion (optional for added flavor)
– Cooking spray or muffin liners
This recipe will make about 12 delicious muffins, perfect for sharing or storing for later!
How to Make Sausage Breakfast Muffins?
Getting to the fun part! Here’s how you bring these beauties to life:
1. Preheat your oven to 350°F (175°C) and prepare your muffin tin with muffin liners or give it a good spray with cooking spray.
2. In a large skillet over medium heat, cook your breakfast sausage, breaking it into crumbles until it’s browned and fully cooked. Channel your inner chef! Once cooked, drain excess grease and set aside to cool slightly.
3. In a mixing bowl, whisk together your eggs and milk until they are well combined. Don’t skip this step; the fluffier, the better!
4. In a separate bowl, combine the flour, baking powder, salt, black pepper, and garlic powder (if using). Give it a good mix.
5. Gradually add the dry mixture into the egg mixture, stirring until just combined. Don’t overmix, or your muffins might turn out tough.
6. Gently fold in the cooked sausage, shredded cheese, and any optional bell pepper or onion. It’s alive!
7. Using a scoop, fill each muffin cup about 2/3 full with the batter.
8. Bake in your preheated oven for about 18-22 minutes. They should rise and become beautifully golden brown. A toothpick inserted into the center should come out clean.
9. Let the muffins cool in the pan for 5 minutes, then carefully transfer them to a wire rack to cool completely.
10. Enjoy them warm, or store in an airtight container in the fridge for up to 4 days. Just reheat when you need a little breakfast magic!
Breakfast Muffin Variations and Storage Tips
Get creative with your muffins! Here are a few of my favorite variations:
– **Veggie Lovers:** Add in spinach, mushrooms, or zucchini for extra nutrition.
– **Dairy-Free:** You can substitute the milk with almond milk or oat milk and use dairy-free cheese.
– **Spicy Kick:** Throw in some jalapeños or crushed red pepper for those who like it hot!
These muffins are perfect for meal prepping! Make a big batch on the weekend, and you’ll have breakfast sorted for the whole week. Just pop them in the microwave for a few seconds, and you’re good to go!
Trust me, once you try these sausage breakfast muffins, they’ll become a staple in your kitchen. I can’t wait for you to taste them and let me know your thoughts. Be sure to share your own little tweaks and tales of muffin magic! Happy cooking, my friends!
