Oh, hey there! I’m so excited to share this delightful recipe for Mushroom Asparagus Quiche with you today. It’s one of my absolute favorites, and trust me, it’s perfect for any occasion—whether you’re having a brunch gathering, a cozy family dinner, or, honestly, just a day when you need a little pick-me-up!
I remember the first time I made this quiche. It was a bright spring morning, and I had friends coming over for brunch. I wanted something that would impress them without demanding too much of my time in the kitchen. As I whisked the eggs and savored the aroma of the sautéed mushrooms and asparagus, I knew I had hit the jackpot! The combination of earthy mushrooms and crisp asparagus kissed by creamy eggs is just divine. Plus, it’s a dish that allows for endless variations, and I adore that!
### What’s in Mushroom Asparagus Quiche?
Now, let’s talk about what goes into this tasty little number!
1 pre-made pie crust (9-inch): To save time, I always go for a store-bought crust. It’s a game-changer for busy days, but if you’re feeling adventurous, homemade is a lovely option too!
1 cup mushrooms, chopped: I usually stick with cremini or button mushrooms for this recipe. They add a lovely depth of flavor and a nice texture to the quiche.
1 cup asparagus, trimmed and cut into 1-inch pieces: That gorgeous green adds not only color but also a fresh crunch, making every bite feel bright and seasonal.
1/2 cup onion, finely chopped: The onions become sweet and delicious when sautéed, contributing to the quiche’s overall richness.
4 large eggs: The main event! Eggs hold everything together, creating a luscious and custardy filling.
1 cup heavy cream: This adds a luxurious creaminess that makes the quiche feel extra special. You could use half-and-half if you want to cut back on calories a bit, but where’s the fun in that?
1 cup shredded cheese (such as Gruyère or cheddar): Cheese is life! I love Gruyère for its nutty flavor, but cheddar is classic and always delicious.
1/2 teaspoon salt: A little seasoning to bring out the flavors of your ingredients.
1/4 teaspoon black pepper: Because everything tastes better with a little kick!
1/4 teaspoon garlic powder (optional): If I’m feeling garlicky that day, this goes in. It really enhances the flavors!
Fresh herbs (such as thyme or parsley) for garnish (optional): These herbs add a burst of color and freshness, making everything feel oh-so-fancy.
### Is Mushroom Asparagus Quiche Good for You?
You bet it is! This quiche brings a bunch of nutritious goodies to the table.
Mushrooms: These little guys are rich in nutrients and low in calories. They’re a great source of B vitamins and antioxidants, plus they add tons of flavor.
Asparagus: Packed with vitamins A, C, E, and K, as well as fiber, asparagus is fantastic for your health. Plus, it’s one of those veggies that seems to elevate any dish it’s in!
Eggs: A powerhouse of protein, eggs also contain essential nutrients like vitamin D and choline for brain health.
Heavy Cream: While it’s rich, a little bit goes a long way in creating that decadent texture. Enjoy it in moderation!
Now, I won’t lie; this quiche is certainly on the indulgent side with the cream and cheese. It’s a treat, which is why I love serving it in moderate portions alongside a fresh salad.
### Let’s Make Mushroom Asparagus Quiche!
Alright, let’s get cooking! This recipe will yield about 6 servings, and trust me, you’ll want to have leftovers.
1. Preheat your oven to 375°F (190°C). Get that cozy vibe going!
2. In a skillet over medium heat, sauté the onions until they’re nice and translucent, about 3–4 minutes. Add in the chopped mushrooms and cook until they start to brown, which takes about 5 minutes. Toss in the asparagus and give it an additional 3 minutes to mingle. Remove from heat and let cool slightly.
3. In a large mixing bowl, whisk together the eggs, heavy cream, salt, pepper, and garlic powder (if you’re using it). Go on and get it frothy!
4. Once your mushroom and asparagus mixture has cooled slightly, stir it into the egg mixture along with the shredded cheese. It’s going to look so pretty!
5. Pour that filling into the pre-made pie crust, spreading it evenly.
6. Bake in the preheated oven for 30-35 minutes, or until the quiche is set and lightly browned on top. Your kitchen will smell heavenly!
7. Allow the quiche to cool for at least 10 minutes before slicing. This helps it set up nicely for those gorgeous slices.
8. Garnish with fresh herbs if you’re feeling fancy. Serve warm or at room temperature, and enjoy!
### Quiche Tips & Twists
Okay, let’s talk variations! You really can make this quiche your own.
– **Cheese Choices:** Swap Gruyère for feta or go full-on cheesy with a mix of your favorites—like mozzarella and goat cheese. Yum!
– **Add-Ins:** Want to sneak in more veggies? Spinach, bell peppers, or even some sun-dried tomatoes can all find a home in this quiche.
– **Herb Infusion:** Fresh herbs such as dill or basil can swap out the parsley for a completely different vibe.
I just adore making this Mushroom Asparagus Quiche, and I’m sure you will too! It’s comforting, delicious, and just says “home” to me. Make it, enjoy it, and let me know how it turns out! Happy cooking!
