I’m absolutely thrilled to share one of my latest obsessions with you — Garlic Parmesan Chicken Skewers! These delicious bites are not only super easy to make, but they also bring back wonderful memories of summer barbecues and cozy gatherings with friends. There’s something magical about chicken marinated to perfection, kissed by the grill’s smoky flavor, and dressed with the irresistible combo of garlic and Parmesan.
Every time I make these skewers, I’m reminded of a camping trip with friends where we spent the evening under the stars, grilling skewers, and sharing stories. It was one of those perfect evenings where time stood still, and every bite was a reminder of what good food and good company is all about. If you’re looking for a mouth-watering recipe that never fails to impress, dive into this one!
What’s in Garlic Parmesan Chicken Skewers?
Let’s break down the ingredients you’ll need for these skewers:
Chicken Breast: The star of the dish! I usually go for about 1.5 lbs of boneless, skinless chicken breast cut into 1-inch cubes. It’s lean, tender, and soaks up all those delicious flavors.
Garlic: Ah, garlic — the aromatic hero! Four cloves of minced garlic add a delightful kick to the marinade. Feel free to add more if you’re like me and can never have enough garlic!
Parmesan Cheese: About 1/2 cup of grated Parmesan brings a nutty, salty richness to the dish. I love using fresh Parmesan when possible. It makes a world of difference in flavor!
Olive Oil: A good-quality olive oil (1/4 cup) acts as the base for our marinade and ensures the chicken stays moist while grilling. It’s healthy and so flavorful!
Fresh Parsley: You’ll need 1/4 cup of chopped fresh parsley for color and freshness. You can even substitute with basil for a different twist!
Italian Seasoning: Just a teaspoon adds a delightful mix of dried herbs to enhance the overall flavor of the marinade.
Salt and Pepper: To taste, of course! Always make sure you season well for that extra punch of flavor.
Skewers: Don’t forget your skewers! Whether you grab metal or soak some bamboo skewers, they’re essential for assembling this delightful dish.
Is Garlic Parmesan Chicken Skewers Good for You?
Absolutely! These skewers are not only delicious but also packed with health benefits. Here’s a quick rundown:
Chicken Breast: Lean and protein-rich, chicken breast is perfect for fueling those muscles while keeping calories in check.
Garlic: It’s not just tasty — garlic has antimicrobial properties and can support heart health.
Parmesan Cheese: While it adds flavor, Parmesan is also a good source of calcium and protein. Just keep in mind it can be high in sodium, so balance it with fresh ingredients.
Olive Oil: A healthy fat that can support heart health, just remember moderation is key!
Everything else is fresh and natural, making this dish a fantastic option for a wholesome meal. Remember though, moderation is key; enjoy these skewers as part of a balanced diet!
Ingredients List
– 1.5 lbs chicken breast, cut into 1-inch cubes
– 4 cloves garlic, minced
– 1/2 cup grated Parmesan cheese
– 1/4 cup olive oil
– 1/4 cup fresh parsley, chopped
– 1 tsp dried Italian seasoning
– Salt and pepper to taste
– Skewers (bamboo or metal)
This recipe serves about 4, making it perfect for family dinner or a cozy gathering!
How to Make Garlic Parmesan Chicken Skewers?
1. If you’re using bamboo skewers, give them a nice soak in water for at least 30 minutes. This helps prevent them from burning on the grill.
2. In a big mixing bowl, combine your minced garlic, grated Parmesan cheese, olive oil, chopped parsley, Italian seasoning, salt, and pepper. Mix it all together to form a luscious marinade.
3. Toss your cubed chicken breast into the marinade until it’s all beautifully coated. Cover the bowl and let it hang out in the fridge for at least 30 minutes or up to overnight for that deep flavor.
4. Preheat your grill or grill pan to medium heat, dreaming about how delicious these skewers are going to be!
5. Thread those marinated chicken cubes onto the skewers, leaving a little bit of space between each piece for even cooking.
6. Place the skewers on the grill once it’s heated and cook for about 10-12 minutes, turning occasionally until the chicken is cooked through and has beautiful grill marks.
7. Let them rest for a few minutes after pulling them off the grill — this ensures they stay juicy.
8. Serve them warm, garnished with extra chopped parsley and a sprinkle of Parmesan cheese. Enjoy every bite!
Skewing Delicious: Tips & Variations
Want to take these skewers to the next level?
– **Veggie Addition:** I love to add cherry tomatoes or bell peppers on the skewers for a pop of color and added veggies!
– **Marinade Variations:** Experiment with spices! A dash of smoked paprika or cayenne can spice things up.
– **Dipping Sauce:** Consider whipping up a quick garlic aioli or a yogurt-based dip to serve alongside.
So, what are you waiting for? Dive into the kitchen and whip up these mouthwatering Garlic Parmesan Chicken Skewers. I promise they’ll quickly become a favorite in your household! I’d love to hear what you think, and if you try any of those variations, definitely share them with me! Happy cooking!
