Oh my goodness, do I have an exciting recipe to share with you! Let me introduce you to my absolute favorite breakfast delight: **Tater Tot Sausage Breakfast Casserole**. If you’re looking for a dish that screams “comfort food” while also being perfect for weekend brunch or feeding a crowd, then you’ve struck gold here!
This beautiful casserole combines crispy tater tots, savory breakfast sausage, eggs, and melty cheddar cheese, creating a wonderful harmony of flavors and textures. I can’t tell you how many Sunday mornings have been made brighter by this dish. It’s such a crowd-pleaser! I remember the first time I made it for my friends; they devoured it so quickly I thought I’d never get a second helping. So, buckle up because you are in for a treat!
What’s in Tater Tot Sausage Breakfast Casserole?
Let’s break down the wonderful ingredients that make this breakfast casserole so heavenly:
Breakfast Sausage: The star of the show! I love using either sage or mild sausage for this recipe. The flavor really blends perfectly with all the other ingredients, making every bite savory and delicious.
Frozen Tater Tots: These little morsels are a game changer! They provide the crispy layer that contrasts beautifully with the creamy egg mixture. Plus, they save you loads of prep time!
Large Eggs: Eggs serve as the binding element in this casserole, creating that luscious texture we all crave in a breakfast dish.
Milk: A splash of milk works wonders in making the eggs soft and fluffy. You can use whole, 2%, or even a non-dairy option if you prefer!
Shredded Cheddar Cheese: Because everything is better with cheese! It adds that gooey, melty goodness we can’t resist.
Diced Onion (optional): If you’re feeling fancy, throw in some diced onion for added flavor. It brings a lovely aroma when cooked alongside the sausage.
Garlic Powder: Just a dash of garlic powder elevates this dish to another level! Trust me; it’s subtle but makes a big difference.
Salt and Black Pepper: Simple seasonings, but necessary for flavor. They let all the other ingredients shine.
Dried Parsley (for garnish, optional): A sprinkle of parsley on top gives a pop of color and freshness, making your dish look that little bit more gourmet!
Is Tater Tot Sausage Breakfast Casserole Good for You?
Ah, the age-old question! While this dish is certainly indulgent, there are some benefits to note.
Breakfast Sausage: Wouldn’t be breakfast without it! Packed with protein, this sausage sets you up for an energizing start to the day. However, if you’re watching your fat intake, a turkey sausage is a great substitute.
Eggs: These bad boys are rich in protein and good fats, which can keep you feeling full all morning. Plus, they have vitamins like B12 and D. It can’t hurt to enjoy them in moderation!
Cheese: It’s impossible to resist melted cheese, but moderation is key here since it’s high in calories and fat.
Unfortunately, this delightful casserole isn’t exactly a low-calorie option, but hey, life’s all about balance, right? Have it on a special occasion or as a cozy Sunday treat!
Ingredients
– 1 pound breakfast sausage (such as sage or mild)
– 1 (32-ounce) bag frozen tater tots
– 6 large eggs
– 2 cups milk
– 1 cup shredded cheddar cheese
– 1/2 cup diced onion (optional)
– 1 teaspoon garlic powder
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1 teaspoon dried parsley (for garnish, optional)
This recipe serves approximately 8 people so it’s perfect for sharing.
How to Make Tater Tot Sausage Breakfast Casserole?
1. Preheat your oven to 350°F (175°C). Grease a 9×13-inch baking dish with cooking spray or butter to prevent any sticky situations.
2. In a large skillet over medium heat, cook the breakfast sausage, breaking it up with a spatula until browned and fully cooked, which takes about 5-7 minutes. If you’ve opted for the diced onion, throw it in and cook until softened. Drain any excess grease if necessary; we want good flavor, not a greasy mess!
3. In a large bowl, whisk together the eggs, milk, garlic powder, salt, and black pepper until everything is blended smoothly.
4. Spread the cooked sausage evenly over the bottom of the baking dish. Top with a generous layer of frozen tater tots.
5. Pour that glorious egg mixture evenly over the tater tots, making sure to cover them well.
6. Finish it off by sprinkling the shredded cheddar cheese generously over the top.
7. Slide your baking dish into the preheated oven and bake for 45-50 minutes, until the casserole is set in the center and the tater tots are golden brown and crispy on top.
8. Allow it to cool for a few minutes before serving. For a pop of color, sprinkle some dried parsley on top if you desire.
Serving Suggestions for Casserole Success!
This casserole is perfect on its own, but if you’re feeling creative, here are a few tips! Adding a dollop of salsa or a side of avocado gives it a fresh twist. It pairs wonderfully with freshly squeezed orange juice, or why not whip up a fun mimosas for your brunch gathering?
I can’t wait for you to try this Tater Tot Sausage Breakfast Casserole! It’s sure to delight your taste buds and impress your family or friends. When you try it (and trust me, you should), let me know how it turns out! Happy cooking, my friend!
